Herbed Butterfly Pork Chops

Yield: 4 servings

Preparation Time: 20 minutes; Cooking Time: 12 minutes

Ingredients

4 (4 oz.) Boneless butterfly pork chops

2 tablespoons lemon juice

2 tablespoons chopped parsley

1/2 teaspoon crumbled rosemary

1/2 teaspoon crumbled thyme

1/4 teaspoon black pepper

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 164

Calories From Fat: 54

Total Fat: 6g

Cholesterol: 66mg

Sodium: 60mg

Protein: 26g

per Three-Ounce Serving

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Brush chops with lemon juice. Combine remaining ingredients; mix well. Rub herb mixture on both sides of chops. Grill or broil for 10-12 minutes, turning occasionally. Garnish with fresh herbs, if desired.

Recipe provided by Indiana Pork Producers Association

Please note that some ingredients and brands may not be available in every store.

Community Foods Market Recipes

https://2666.iga-web.com/Recipes/Detail/4462/Herbed_Butterfly_Pork_Chops

At xs sm md lg Bootstrap Responsive Breakpoint

PLC23

HTML5

Email

Sent From

Send To

COMPANY

RESOURCES

SAVINGS

DEPARTMENTS

MY ACCOUNT