Banana Split Breakfast Parfait

Just like having dessert for breakfast!

Yield: Makes 4 servings

Ingredients

2 cups fat free plain or vanilla yogurt

1 tablespoon honey (eliminate if using vanilla yogurt)

1 cup crushed pineapple, drained

4 bananas, peeled

1 cup low sugar cereal such as Grape Nuts, Cheerios, All-Bran

1 cup strawberries, crushed

Nutrition Facts

Yield: Makes 4 servings

Approximate Nutrient Content per serving:

Calories: 262.4

Calories From Fat: 9

Total Fat: 1.3g

Cholesterol: 0

Sodium: 167.4g

Total Carbohydrates: 58.4g

Protein: 8.9g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Mix yogurt, pineapple and honey.

Dice or slice bananas.

For each serving, layer yogurt mixture, bananas, cereal and strawberries in a parfait glass.

Sprinkle top with additional cereal and serve.

Variation: For a banana split look, cut bananas in half lengthwise and top with yogurt, fruit and cereal.

Please note that some ingredients and brands may not be available in every store.

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