Mexican Pork Steaks

Yield: 4 servings

Preparation Time: 15 minutes

Ingredients

4 pork blade steaks, 1/2-inch thick

1 teaspoon vegetable oil

1 cup chunky salsa

1/3 cup water

2 tablespoons lemon juice

1/2 teaspoon ground cumin

Salt, to taste

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 189

Calories From Fat: 81

Total Fat: 9g

Cholesterol: 66mg

Sodium: 573mg

Protein: 18g

per Three-Ounce Serving

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Heat oil in nonstick skillet; brown pork steaks on both sides.

Combine salsa, water, lemon juice and cumin; pour mixture over chops. Cover and simmer for 10-12 minutes.

Recipe provided by Indiana Pork Producers Association

Please note that some ingredients and brands may not be available in every store.

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