Fresh Tomato And Mozzarella Salad

Diabetic Friendly

Yield: 4 servings

Ingredients

Vinaigrette Dressing:

1 tablespoon red wine vinegar

1/4 teaspoon Dijon mustard

salt and pepper to taste

granulated sugar, to taste

1/4 cup olive oil

Salad:

1 pound mozzarella cheese, sliced about 1/4- inch thick

1 pound ripe tomatoes, sliced about 1/4- inch thick

20 Fresh basil leaves

coarse sea salt, to taste

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 457

Calories From Fat: 297

Total Fat: 33g

Saturated Fat: 14g

Cholesterol: 66mg

Sodium: 594mg

Total Carbohydrates: 12g

Dietary Fiber: 2g

Sugars: .03g

Protein: 29g

Prepared using part skim mozzarella cheese

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Dressing:
In small bowl, whisk together vinegar, mustard, salt, pepper, sugar and oil, until smooth. Refrigerate to blend flavors. Whisk again just before serving. Makes 4 servings.

Salad:
Alternate mozzarella slices, tomato slices and basil leaves, slightly overlapping on serving plate.

Drizzle with dressing and sprinkle with coarse sea salt just before serving.

Please note that some ingredients and brands may not be available in every store.

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