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Community Foods Market Recipes

https://2666.iga-web.com/Recipes/Detail/6060/

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  • Herbed Pork Chops

Herbed Pork Chops

Simply delicious!

Yield: Serves 4

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Ingredients

4 pork loin chops, 3/4-inch thick
1 cup reduced fat Italian dressing
4 Tablespoons chopped fresh herbs - any combination of the following:
fresh chives
fresh basil
fresh marjoram
fresh oregano
fresh rosemary

Nutrition Facts

Yield: Serves 4

Approximate Nutrient Content per serving:

Calories: 170
Calories From Fat: 54
Total Fat: 6g
Cholesterol: 60mg
Sodium: 360mg
Total Carbohydrates: 1g
Protein: 25g

Food Exchanges: 3 lean meat

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Place chops in resealable plastic bag. Add dressing and herbs; seal and refrigerate 8 to 24 hours.

Remove chops from marinade; discard marinade.

Grill chops over medium-high heat (or broil 4 inches from heat) for 8 to 10 minutes, turning once.

Recipe courtesy of National Pork Board.

For more information about The Other White Meat, visit TheOtherWhiteMeat.com.

Please note that some ingredients and brands may not be available in every store.

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Community Foods Market Recipes

https://2666.iga-web.com/Recipes/Detail/6060/

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